My Spouse Just Asked for a Divorce. What Are My Next Steps?

Mary McDonald • February 18, 2025

What Are My Next Steps?

Hearing the words "I want a divorce" from your spouse can feel like the ground has been pulled out from under you. While it’s natural to feel overwhelmed, uncertain, or even a little lost, this is a time to pause, take a breath, and focus on what’s next. Divorce, while emotional, is also a legal process—and taking the right steps early on can set the tone for a smoother transition into this new chapter of your life.

I’m Angela from Grant Lee Law, serving Burlington and Hamilton, and I specialize in helping people like you make sense of the complicated emotions and legalities that come with divorce. Below, I’ve outlined the steps you can take to start navigating your next steps.


Step 1: Take Time to Process Your Feelings

Divorce comes with a wave of emotions—be it shock, sadness, anger, or, perhaps, relief. Whatever you might be feeling is valid. Allow yourself the time and space to process what’s happening. Reach out to trusted friends or family members for support, and consider joining a local or online support group for people going through divorce.

Working with a therapist or counselor can also give you tools to manage your emotions while keeping your focus on what’s most important—your well-being and your future.


Step 2: Understand Your Legal Rights and Obligations

Every province has laws that dictate the divorce process, and Ontario is no different. Early on, it’s crucial to educate yourself on your rights and responsibilities regarding:

  • Dividing Property & Finances: Ontario’s Family Law Act provides guidelines for equal division of property acquired during the marriage. Certain exceptions—such as inheritances or gifts—might apply.
  • Child Custody & Parenting Time (if you have children): You’ll need to discuss where the children will live, how decisions about their welfare will be made, and how much time they’ll spend with each parent.
  • Spousal and Child Support: Support obligations are determined by income, the length of your marriage, and the needs of the children, if applicable.

Navigating these legal elements can feel daunting, but this is where a skilled family lawyer becomes invaluable. A lawyer will help ensure you’re fully informed and prepared to make the best decisions for your unique situation.

Step 3: Consult a Family Lawyer

Before making any major decisions regarding your home, finances, or children, consult with a family lawyer. A consultation with a lawyer, like myself at Grant Lee Law, offers you clarity on the divorce process, including timelines, legal obligations, and what you can expect.

At this stage, we’ll discuss your goals, any potential challenges, and what steps you should take to begin safeguarding your interests. Whether it’s negotiating terms amicably with your spouse or preparing for a contested divorce, we’re here to guide you.

We always recommend documenting important details like financial assets, debts, and ongoing expenses—having these details ready will make your consultation more productive.


Step 4: Organize Your Finances

Divorce has significant financial implications, so understanding your financial picture is key. This includes gathering documents such as:

  • Bank statements
  • Mortgage and loan agreements
  • Tax returns (personal and business)
  • Credit card statements
  • Pension or retirement fund details


Create a budget to help you manage expenses during the divorce and anticipate how your financial situation may change once the process is finalized. This foresight will help you approach the next steps confidently and make discussions about financial support and property division easier.

Pro tip? Avoid making big financial changes (like withdrawing money or selling property) without legal advice.


Step 5: Prioritize Open but Safe Communication

If possible, maintain open communication with your spouse to minimize conflict, especially if you share children. Co-parenting effectively involves collaboration. However, if conversations are tense or potentially harmful, keep communication focused and documented—email and text messages can help provide clarity and a reliable paper trail.

If direct communication becomes unmanageable, a lawyer or mediator can step in to facilitate respectful discussions on your behalf.


Step 6: Focus on the Bigger Picture

Divorce is a deeply personal experience, and no two cases are alike. While it’s tempting to focus on every little detail or past grievances, keep your eyes on the bigger picture—your long-term happiness, stability, and peace of mind.

Remember, there’s no “winning” a divorce. The goal is to create a fair, sustainable agreement that allows both parties to move forward.


Step 7: Build a Support Network

Beyond legal advice, having the right emotional and professional support in place is invaluable. Surround yourself with the following:

  • Legal Professionals: A lawyer will protect your rights and guide you through every step of the process.
  • Therapists or Counselors: Licensed professionals can help you process your emotions constructively.
  • Financial Experts: A financial advisor or planner can help you understand how your divorce will affect your finances and set goals for this new chapter.
  • Trusted Loved Ones: Friends or family members who uplift you are a vital source of comfort and encouragement.


Remember, You Don’t Have to Do This Alone

Divorce is overwhelming, but you don’t have to face it on your own. At Grant Lee Law, we understand the emotional and legal complexities of this life transition. My team and I are here to give you the support and clarity you need during this challenging time.

If your spouse recently asked for a divorce and you’re unsure where to start, schedule a confidential consultation with us. We’ll walk you through the legal process, answer your questions, and help you build the next phase of your life with confidence.


Book your consultation today with Angela at Grant Lee Law in Burlington and Hamilton. Together, we’ll take the next steps toward the future you deserve. Just call 905-315-6837.


October 29, 2025
The holiday season is often painted as a time of joy, family, and cherished memories. For co-parents, however, it can become a source of significant stress and conflict without a proper plan. Navigating shared time with children during this busy period requires foresight and cooperation. By planning your holiday visitation schedule well in advance, you can protect your children from emotional strain and ensure the season remains a positive experience for everyone. Waiting until the last minute to decide who gets the children for Thanksgiving dinner or Christmas morning often leads to arguments and disappointment. This uncertainty creates a tense environment that children can easily sense. Proactive planning transforms a potentially contentious situation into a structured, predictable, and calm arrangement. This guide offers practical tips for creating a holiday schedule that prioritizes your children's well-being and minimizes conflict. The High Cost of Last-Minute Holiday Planning Procrastinating on holiday visitation schedules does more than just create logistical headaches; it can have a real emotional impact on your children. When parents are stressed and arguing, kids often feel caught in the middle. They may experience anxiety, guilt, or sadness, worrying that they are the cause of the conflict. This emotional weight can overshadow the excitement and joy that should define the holiday season. Last-minute decisions also rob children of the ability to anticipate and look forward to their holiday plans. They may not know where they will be sleeping or which parent they will be celebrating with until a few days before. This lack of stability can be unsettling. A clear, early plan gives them a sense of security and allows them to get excited about celebrating with both sides of their family. For parents, rushed negotiations often result in unfair compromises made under pressure. One parent might feel they "lost" a particular holiday, leading to resentment that can spill over into future co-parenting interactions. Planning early allows for thoughtful discussion and more equitable solutions that consider everyone's wishes and traditions. Practical Tips for Stress-Free Holiday Schedules Creating a successful holiday visitation plan is achievable with the right approach. Focus on communication, flexibility, and putting your children's needs first. Start the Conversation Early Don't wait until November to discuss December holidays. The best time to start planning is right now—or at least several months in advance. An early start removes the time pressure and allows for calm, rational conversations. You can put dates on the calendar and begin making travel arrangements or other plans without the stress of a looming deadline. Consider setting a specific date each year, perhaps in late summer, to finalize your holiday schedule. Treating it as a routine part of your co-parenting responsibilities helps normalize the process and reduces the chances of it becoming a heated debate. Prioritize Your Children's Well-Being When negotiating the schedule, the central question should always be: "What is best for our children?" This may mean letting go of your own personal desires or traditions. While it might be important for you to have the children on Christmas morning, it might be less stressful for them to stay in one home rather than being shuffled back and forth. Consider their ages, temperaments, and holiday wishes. If they are old enough, ask for their input in a neutral way, without making them feel like they have to choose a side. Their happiness and emotional stability should be the ultimate goal of any plan you create. Be Clear, Specific, and Flexible A vague plan is a recipe for future conflict. Your agreement should be as detailed as possible. Define exact dates and times for pickups and drop-offs. Specify which parent has which holiday in a given year. Common arrangements include: Alternating Holidays: One parent has the children for Thanksgiving and the other for Christmas, switching each year. Splitting the Holiday: One parent has the children for Christmas Eve and the other for Christmas Day. Sharing the Day: Parents who live close by and have an amicable relationship might choose to spend a portion of the holiday together with the children. While it's important to be specific, it's also crucial to remain flexible. Unexpected things can happen—a family member gets sick, or a special opportunity arises. Being willing to accommodate reasonable requests from your co-parent can build goodwill and make future negotiations easier. When to Seek Legal Guidance Even with the best intentions, some co-parents struggle to reach an agreement on their own. If discussions repeatedly break down into arguments, or if one parent is unwilling to cooperate, it may be time to seek professional help. A family law attorney can provide clarity on your rights and obligations and help mediate a fair resolution. A lawyer can assist in drafting a formal parenting plan that includes a detailed holiday schedule. This legally binding document removes ambiguity and provides a clear framework for years to come, preventing the same arguments from resurfacing each holiday season. Getting legal advice is not about "winning" against the other parent; it's about finding a stable, lasting solution that serves the best interests of your children. Create a Peaceful Holiday for Your Family Planning ahead is the single most effective tool for reducing holiday stress in a co-parenting relationship. It fosters a stable and predictable environment for your children, allowing them to enjoy the season without worry or anxiety. Open communication and a focus on your children's needs are key to crafting a schedule that works for everyone.  If you are struggling to create a fair and stress-free holiday visitation plan, you don't have to navigate it alone. For expert legal guidance and compassionate support, we recommend contacting Angela at Grant Lee Law . She can help you establish a clear and enforceable agreement that protects your children's happiness and allows your family to focus on what truly matters: creating joyful holiday memories.
September 30, 2025
The bond between a grandparent and a grandchild is special. For many, it's a relationship filled with love, wisdom, and cherished memories. However, when family dynamics shift due to separation, divorce, or other disputes, grandparents can find themselves uncertain about their role and their ability to see their grandchildren. This often leads to a pressing question: do grandparents have legal visitation rights in Ontario? While the law prioritizes the rights of parents, it also recognizes the significant role grandparents can play in a child's life. This post will explore the legal framework for grandparents' rights in Ontario, explain the court's approach to these matters, and offer practical steps for those seeking to maintain their precious family connections. Understanding Legal Terminology: Custody vs. Access Before diving into grandparents' rights, it's important to understand the legal terms used in Ontario family law. The terms "custody" and "access" from the federal Divorce Act have been updated in Ontario's Children's Law Reform Act (CLRA). ● Decision-Making Responsibility: This replaces "custody" and refers to the right to make significant decisions about a child’s upbringing, including their health, education, and religious instruction. ● Parenting Time: This term replaces "access" for parents and describes the time a child spends in a parent's care. ● Contact: This is the key term for non-parents, including grandparents. A contact order grants a person time with a child. It does not give them the rights and responsibilities of a parent. For grandparents, the legal goal is typically to secure a contact order, which legally outlines their time with their grandchildren. The Legal Basis for Grandparents’ Rights in Ontario In Ontario, grandparents do not have an automatic or guaranteed right to see their grandchildren. Unlike parents, their rights are not presumed. However, the law provides a pathway for them to seek a court order for contact. The primary piece of legislation governing this is Ontario's Children's Law Reform Act. Section 21 of the CLRA states that "a parent of a child or any other person... may apply to a court for an order respecting decision-making responsibility for or contact with the child." The phrase "any other person" is significant because it explicitly includes grandparents. This means you have the legal standing to bring an application to the court for a contact order. The Best Interests of the Child: The Court's Top Priority When a grandparent applies for a contact order, the court’s decision will be based entirely on one guiding principle: the best interests of the child. The judge will not focus on the grandparent's desires or the parents' wishes, but rather on what arrangement best supports the child's physical, emotional, and psychological well-being. To determine the child’s best interests, the court considers several factors outlined in the CLRA, including: ● The love, affection, and emotional ties between the child and the person applying for contact. ● The child’s views and preferences, if they can be reasonably ascertained. ● The length of time the child has lived in a stable home environment. ● The ability and willingness of the applicant to provide the child with guidance, education, and the necessities of life. ● Any history of family violence or criminal conduct. ● The relationship between the applicant and the child’s parents. A judge will carefully weigh these factors to decide if maintaining the relationship with the grandparent is beneficial for the child. What Does the Court Look for in Grandparent Contact Cases? Simply being a grandparent is not enough to secure a contact order. You must demonstrate to the court that a continued relationship is in your grandchild’s best interests. Courts are generally more likely to grant a contact order if: 1. A Strong Pre-Existing Bond Exists: If you have been a consistent and positive presence in your grandchild’s life, a court will be more inclined to preserve that relationship. Evidence of frequent visits, shared activities, and a close emotional connection is very persuasive. 2. The Parental Objection is Unreasonable: The court respects the right of parents to make decisions for their children. However, if a parent is denying contact for reasons that seem unreasonable or contrary to the child’s well-being (for example, due to a personal conflict with you that doesn’t involve the child), a judge may intervene. 3. The Contact Will Not Disrupt the Child's Life: The court is careful not to undermine the parents' authority or create conflict in the child’s home. Your proposed contact plan should be reasonable and not interfere with the child's daily routines, schooling, or parental schedules. A landmark case, Chapman v. Chapman, established that courts should be cautious about interfering with a parent's decision-making unless the parent's choice is shown to be harmful to the child. The decision to deny contact must be contrary to the child's best interests for a court to step in. Practical Steps for Grandparents Seeking Contact Navigating a family law dispute is emotionally taxing. If you find yourself in this difficult situation, here are some practical steps to consider. 1. Try to Communicate First Before resorting to legal action, try to resolve the issue directly with the parents if possible. Open, respectful communication can sometimes mend fences and lead to an informal agreement. Focus your discussion on the child's needs and the benefits of your relationship with them. 2. Consider Mediation If direct communication fails, mediation can be an effective next step. A neutral third-party mediator can help facilitate a conversation between you and the parents in a structured, non-confrontational environment. The goal is to reach a mutually acceptable agreement without the stress and cost of going to court. 3. Document Everything Keep a detailed record of your relationship with your grandchild. Log your past involvement, including dates of visits, phone calls, gifts, and special events you attended. Also, document your attempts to communicate with the parents and their responses. This information can be valuable evidence if you need to proceed with a court application. 4. Seek Legal Advice Family law is complex, and the outcome of a contact application depends heavily on the specific facts of your case. Consulting with a family lawyer is crucial. A lawyer can assess the strength of your case, explain your legal options, and guide you through the process. An experienced lawyer can help you prepare your court application, gather necessary evidence, and represent your interests effectively. For professional guidance on matters of grandparent contact and other family law issues in Ontario, you can reach out to Janet Lee at Grant Lee Law. Her expertise can provide the clarity and support you need to navigate this challenging journey. While grandparents do not have an automatic right to see their grandchildren, the law provides a clear path for them to seek contact through the courts. The success of such an application hinges on demonstrating that a continued relationship is truly in the child's best interests. The court will always prioritize the child’s well-being over the wishes of the adults involved. If you are a grandparent being denied time with your grandchild, remember that you have options. By focusing on the child, documenting your relationship, and seeking professional legal advice, you can take steps to preserve that invaluable family bond for years to come.
Man on phone, holding a child while working on a laptop at a desk.
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